One day I’ll be a Beautifull Butterfly…

40_105I wonder if I’m the only one who tend to quote the caterpillar in A Bug’s Life? “One day I’ll be a beautiful butterfly and then everything will be better”

This attitude is quite human but it’s also a very dangerous way of living. Most people with eating disorders tend to not live in the present.

For people who struggle with food everything good will happen in the future when they lose weight. “As soon as we lose weight we will buy better clothes, go to women’s retreats, reach out to friends, and launch our ministries.” Sounds familiar?

We really find ourselves in a vicious cycle because unfortunately we also disconnect from our bodies and we don’t live in the present with our eating. So we convince ourselves that we are going to start to exercise and eat healthy after Christmas, after our birthday, after this cold spell, or after this stressful situation.

Putting life off like that is in fact putting off living! TODAY IS ALL WE HAVE!
Look at your day today and you have a glimpse of your future… so if you want a different future it has to start today!

Now for the question that might be on your mind: WHAT IF I CAN’T CHANGE?!
This is a valid question. Some of us have become so strangled in our food struggle that we really don’t have the ability to turn today or our future around.

However, there is ONE thing you can change today: How you spend your time.
If you start making time for God, RIGHT NOW, you will discover the driving force behind change.   Permanent change is only possible through the Power of the Holy Spirit. The one thing you can change today is to find a quiet place and pray this simple prayer “Lord I want to love you with my whole heart, soul, mind and strength, but I don’t. Please teach me how to love you in such a way that you will become everything to me”

Then do your part today by getting your hands on a good Bible Study and get in the Word. NOT TOMORROW – TODAY!

One thing I keep repeating to myself, so my ears can hear it and the devil can hear it too: TODAY MATTERS! TODAY I WILL WORSHIP MY GOD! AND TODAY HE WILL HELP ME CHANGE!

Start living in the present dear sister and take back you life!

With love from an ex-caterpillar:)